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Personal wellness courses are designed to enhance overall health and well-being by focusing on various aspects such as physical fitness, mental health, nutrition, stress management, and lifestyle choices.

Showing 1-5 of 5 results

    TAP> How to take care of a baby

    Course Purpose Essential baby care, including feeding, nappy changing, bathing, and comforting techniques. Additionally, you’ll explore infant development, safety measures, recognising signs of illness, and...

    21
    1645
    students
    R99

    TAP> How to Deal with Depression

    Course Purpose Signs and symptoms of depression, coping strategies, and self-care techniques. Additionally, you’ll explore various therapeutic approaches, communication methods, and support systems to effectively...

    33
    1698
    students
    R99

    TAP> Computer Database Management Systems

    COURSE PURPOSE For those working in or entering the workplace in Information Technology. WHAT YOU’LL LEARN This unit standard is intended to provide a fundamental...

    9
    50
    students
    R99

    TAP> Manage Personal Finances

    Course Purpose Budgeting, managing expenses, understanding different types of investments, and planning for financial goals like saving for retirement or major purchases. Additionally, you’ll explore...

    15
    3587
    students
    R99

    TAP> Emotional Intelligence

    Course Purpose Displaying knowledge and understanding of emotional intelligence principles in both personal and professional relationships. What you’ll learn Displaying knowledge and understanding of emotional...

    16
    1325
    students
    R99